TweetI was just curious if anyone here has tried out Wendler's 5/3/1 training template? I've always stuck to Westside and Western Periodization for the most part but I'm giving it a go on my next training cycle.
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5/3/1 Method
TweetI was just curious if anyone here has tried out Wendler's 5/3/1 training template? I've always stuck to Westside and Western Periodization for the most part but I'm giving it a go on my next training cycle.
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