Tweetthats awsome bro!!! great job...i gotta get my deads up!!!
TweetI just did 475 about a month or so ago and have taken it easy on deads in the mean time. Today I was feeling good and decided to give another PB a try.
I was very happy to put up 495 lbs. x 1 with relatively good form.
It was cool to see five plates on each side of the bar. It was even cooler to see them come up pause and go back down.
-kdog
There are three types of people in this world.
Those who can count and those who can't.
Tweetthats awsome bro!!! great job...i gotta get my deads up!!!
HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
https://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...
TweetGreat lift brother!!!
Are training specificaly for a PR?
Or was this just great progress - whatever it is you did great!!!!
Sal
TweetThis was just part of my regular workout. I have no desire to be a powerlifter. I just want to be strong. However, if I can get a big bench, dead, and squat I know I will grow.
-kdog
There are three types of people in this world.
Those who can count and those who can't.
TweetVery ture and good work kdogg.