Tweeti cant remember the last time I did anything on the smith.. Probably when I was doing some R/P sets and maybe calves... I guess my friend will have to find out when he tests his bench next..
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Re: rack lock outs on a smith machine
Tweeti cant remember the last time I did anything on the smith.. Probably when I was doing some R/P sets and maybe calves... I guess my friend will have to find out when he tests his bench next..
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