TweetOn Saturday, April 23, 2016 GPC Ireland hosted the Irish National Championship. Ger McNamara, aged 53 and current all time world record holder in the 67.5 kg squat, weighed in at 59,3 kilos to enter the 60 kg weight category. His opening squat of 322.5 kg shattered the current all time world record, that had not been touched in over twenty years. He went on to break it again, with a 332,5 second attempt and a final lift of 340 kilos, or 5.7 times bodyweight! He also benched 180 kilos and dead lifted 240, finishing with an epic 12,8 times body weight total of 760 kilos. (1,675 lbs)
(weights in pounds: 749. 396. 529 lbs)
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Tweet12 x bodyweight, DAMN