* from eattoperform.com, by Sheri Stiles
I think it’s time we stop dancing around the topic of getting “bulky” as a woman who lifts.
Saying “lifting weights won’t make a woman bulky” is downplaying the hard work and dedication it takes to be strong. It’s downplaying all those who aspire to build “bulk” (muscle) and strive for their own personal perception of being fit.


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