Kevin Smith started his training cycle for the XPC meet on Aug 23 with a strong squat session to see where he was at after a herniated disc in his neck. A huge gym squat pr, needs to work on the shakiness. 
Reply With QuoteTweetthat isnt a very big dude and those are some huge smooth lifts coming off an injury. wow
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Nubreed Nutrition Athlete Kevin Smith
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Re: Nubreed Nutrition Athlete Kevin Smith
Tweetthat isnt a very big dude and those are some huge smooth lifts coming off an injury. wow
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Re: Nubreed Nutrition Athlete Kevin Smith
Tweetagree with guns! very good ROM
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Re: Nubreed Nutrition Athlete Kevin Smith
Tweeti love squats and most of these guys are so massive and form is pretty slacky. not this guy he squats almost like we do. now before i get torn up by all the power lifters and strength guys here, i am not saying salcky in a derogatory manner. it is the methods used to use all the crazy poundage i am speaking of. the use of the hips, back, and pretty much everything else to move max poundage.Originally Posted by SwoleZilla
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