I have surgery Thursday for a long head bicep tendon tear but there may be some rotator cuff issues as well, but they will not know for sure until they get in there. At the very best, I will be out of the gym for about 3-4 months, worst case scenario, I will be out for about 6-7 months...in 24 years of bodybuilding, I have torn and popped more things than you can imagine, but I have never had off more than a 6 or so weeks due to an injury, kinda bummed out about this, but my intentions are to recovery the best I can and get ready to compete again in 2014. Gonna give'r hell. Wish me luck:-)

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