Tweetwhat's up just cerious as to know if anyone's had a buldged disk in there lower back. i was doing dead lifts and went for an extra rep with a weight i could very well handle, but that extra rep caused my form to break down and i rounded my back. instanly i knew i hurt myself so went to a sports doc and he sent me for mri. waiting for results, but he said from what i discribed probaly a buldged disk. wondering if anyone's delt with this and if so how long did it take to heal. i got youth on my side(only 22) but summers around the corner and this threw my summer "supplement" scedule off. i was hopeing to get back into serious traing in like amonth. any thoughts on this will be appericated thanks.