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    Thread: Off day or cheat day..

    1. #1
      MrzDiva's Avatar
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      Default Off day or cheat day..



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      On your off days or cheat days, what is it that you eat? Junk food, cravings? and do you cheat just that once the entire day or do you cheat the whole day and indulge?

    2. #2
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      yamaha147 is offline RIP YAMAHA 2013
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      Default Re: Off day or cheat day..

      depends what im craving but i only do it a couple times a week and one meal at a time..lol..never all day

    3. #3
      MrzDiva's Avatar
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      Default Re: Off day or cheat day..

      Cool.. I already know your biggest temptation.. Doritos !

    4. #4
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      Default Re: Off day or cheat day..

      lately? everything and i mean everything! pizza, burger/fries, ribs (full rack), black and tans etc.... friday is see food, eat food day for me!!!!!

    5. #5
      bowbow's Avatar
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      Default Re: Off day or cheat day..

      I dont follow that strict of a diet to need a cheat day. I eat well everyday but if i want something I have it. Keeps me from getting big cravings and then going overboard eating junk. In my house if you dont buy it your not wanting it.
      Assumption is the mother of all fuck ups







    6. #6
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      Default Re: Off day or cheat day..

      i usually have a cheat meal/day once a week sometimes less. Just depends on how i feel. For a long time it was 1/2 gal of ice cream along with whatever i wanted for dinner. Here lately it's been more like grazing on things i woudln't normally eat but still keeping cals low. lots of times on a cheat day i might only get 100 grams of protein maybe less.

    7. #7
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      Default Re: Off day or cheat day..

      Bulking right now so everyday is a cheat day, typical day I have at least 1/2 qt of ice cream, 6 tasty cakes, some type of snack chip like doritos, cheeze its, etc, along with anythign else I feel like.

    8. #8
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      Default Re: Off day or cheat day..

      cookies and cream icecream...but...i have that about 4 or 5 days a week. then again, i like the reguler oreo's and milk too....either one...i do both daily
      HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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      I LOVE BOOBOOKITTY...

    9. #9
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      Default Re: Off day or cheat day..

      My cheat meal is usually the biggest breakfast I can eat. Usually a pile of bacon, sausage patties biscuits and gravy, a pile of eggs, everything I the biggest proportions I think I can eat. Then a nap.
      LIFT BIG, EAT BIG, GET BIG!

    10. #10
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      Default Re: Off day or cheat day..

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      My cheat day is Saturday. I eat clean all week, so I allow myself whatever I want, in moderation. It is also my date night with Mrs. Waterboy and I want to able to enjoy a meal and time with her.
      Push it, Pull it, Rack it. Repeat untill wide!!

      Take nothing I say as serious, What do I know, I sell water!!


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