TweetMy gyms sucks and i'm just going to go ahead and buy my own. Any recomendations?
Tweetbest calipers arent calipers if that makes sense...water or air displacement test are the accurate way but people like to charge a redic amount for them, if you are consistent with you time of day and placement, and your placement is correct to begin with for a male vs a female (there is a difference) then you can get a cheap ass caliper and your % will be off only a couple, usually a give, not a take. But you can guesstimate. I wouldnt waste the money on a really expensive handheld. go by how you look, use a cheap caliper just for a estimated number.