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Originally Posted by Blackfoot

idk what your strengths and weaknesses are but sounds like a good time to blast yours legs and abs.. i had a shoulder impingement a few years ago and took the time to focus on lower body. if anything it kept me focused. keep us posted man

for the first few weeks i went in and hit legs hard and did cardio.....WHAT A MINDFUK THAT WAS!!!! all the weights laying around calling out....c'mon dave...just a little warm up...get some blood into the muscle! iy'll be good for you!!....couldnt do it!! lol...i have to get better first