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    Thread: How long are your workouts?

    1. 10-23-2011, 01:07 AM #1
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      Default How long are your workouts?



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      • How long are your workouts?
      • How long are your workouts?
      • How long are your workouts?
      MINE IS ABOUT HOUR AND A HALF
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    2. 10-23-2011, 05:49 AM #2
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      Default Re: How long are your workouts?

      Lately about a half hour.
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    4. 10-23-2011, 08:51 AM #3
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      Default Re: How long are your workouts?

      45 mins on non cardio days, hour and 15 on cardo and weight days
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    5. 10-23-2011, 09:14 AM #4
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      Default Re: How long are your workouts?

      about an hour depending on my recovery time between sets but an hour or at times 45minutes are my averages...
      "Who me? I'm like 500lbs. Who me? I'm like at least 150. What do I weigh? I'm like 7ft tall" Lester Beetlejuice Green
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    7. 10-23-2011, 10:21 AM #5
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      Default Re: How long are your workouts?

      10-20 mins treadmill (depending on cutting vs clean bulking) then 20-30 mins weights depending on body part
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    8. 10-23-2011, 12:24 PM #6
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      Default Re: How long are your workouts?

      Usually bout an hour an a half, but yesterday I was there for an hour and a half !
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    10. 10-23-2011, 12:26 PM #7
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      Default Re: How long are your workouts?

      hour and a half
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    11. 10-23-2011, 01:17 PM #8
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      Default Re: How long are your workouts?

      1-1.5 hours
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    13. 10-23-2011, 07:54 PM #9
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      Default Re: How long are your workouts?

      1-2 hours depending on the workout. I would do even more if I had the money and time to just workout all day. I spend a good deal of time warming up too. So prob 30 mins warmup then a solid hour or so of lifting/plyos etc.
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    14. 10-23-2011, 08:50 PM #10
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      Default Re: How long are your workouts?

      In and out in 45 unless adding 15 mins high intensity cardio at the end
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    16. 10-23-2011, 11:28 PM #11
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      Default Re: How long are your workouts?

      Mine are about an hour to an hour and a half at the most.
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    17. 10-24-2011, 03:20 PM #12
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      Default Re: How long are your workouts?

      I go about 1.5 hours six days a week.
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    19. 10-24-2011, 03:52 PM #13
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      Default Re: How long are your workouts?

      About an hour. I use an App on my iPhone called Gym Buddy to track everything. It has a stop watch setting for 60 seconds, 120 seconds and so on. So I rest 60 seconds inbetween sets.

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    20. 10-24-2011, 06:14 PM #14
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      Default Re: How long are your workouts?

      1 to 1hr 15mins
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    22. 10-25-2011, 12:36 PM #15
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      Default Re: How long are your workouts?

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      • How long are your workouts?
      Quote Originally Posted by FUZO View Post
      MINE IS ABOUT HOUR AND A HALF
      hour to hour and fifteen...
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