TweetLately about a half hour.
TweetMINE IS ABOUT HOUR AND A HALF
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TweetLately about a half hour.
Tweet45 mins on non cardio days, hour and 15 on cardo and weight days
Tweetabout an hour depending on my recovery time between sets but an hour or at times 45minutes are my averages...
"Who me? I'm like 500lbs. Who me? I'm like at least 150. What do I weigh? I'm like 7ft tall" Lester Beetlejuice Green
Tweet10-20 mins treadmill (depending on cutting vs clean bulking) then 20-30 mins weights depending on body part
TweetUsually bout an hour an a half, but yesterday I was there for an hour and a half !
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Tweet1-1.5 hours
Tweet1-2 hours depending on the workout. I would do even more if I had the money and time to just workout all day. I spend a good deal of time warming up too. So prob 30 mins warmup then a solid hour or so of lifting/plyos etc.
TweetIn and out in 45 unless adding 15 mins high intensity cardio at the end
TweetI go about 1.5 hours six days a week.
TweetAbout an hour. I use an App on my iPhone called Gym Buddy to track everything. It has a stop watch setting for 60 seconds, 120 seconds and so on. So I rest 60 seconds inbetween sets.
FE
Tweet1 to 1hr 15mins
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