TweetHere is a look at how many calories you can burn, per hour, doing the following activities at a moderate pace (based on a 155 pound individual):
- Sledding: 493
- Cross-country skiing: 563 (Yes, some people around "these parts" actually have skis, especially if they moved here from "up North.")
- Shoveling: 422
- Running, no snow: 704 (imagine how many more calories you will burn trudging through the snow)
- Walking briskly, no snow: 352 (see above!)
- Building snowmen with family: Who knows how many calories you can burn, but that would be icing on the cake. Think of how it will improve the state of your family's spirit and mind.
Veritas Vos Liberabit
Tweetsnowboarding is like 900 cals and hour