TweetI have it ocassionally too. Sometimes for me it comes from sleeping phucked up. I dont ever realize im doing it until the next morning and then obviously it's too late. The doc gave me skelaxin and mobic which works awesome. Take it for 2 weeks every day and like new. If your taking the mobic you cant take any motrin or ibprofun sp.

Tweeti heriated a disc under L5 now that vertabra is fused to the secrum with bone from my hip. aches every day and down right hurts somtimes where i cant sleep.

but its better than it was before surgery.

i found stretching my hamstrings eases the pain as well as doing planks (front and both sides) when i work out. strengthens the core and helps the discomfort

doc prescribes me muscle relaxers and anti inflamatory pain relievers when it gets bad

Tweetman...that's gotta suck! i'm really glad my back is good and strong. i've always been very careful with it, even as a kid. i remember when i was young, having to pick up 50lb pags of grain to feed the horses and my dad telling me to lift with my legs...i never forgot that.

TweetVery rearly due I get lower back pain

Tweetthank my stars i don't

however, do have a touch of arthritus in my shoulders. was told by the docs to stay away from heavy weight. haven't listened to him...yet

TweetYeah my friend I too feel your pain. sorry to hear, I know it sucks being all messed up like that.

Tweet

Originally Posted by skinnyman

thank my stars i don't

however, do have a touch of arthritus in my shoulders. was told by the docs to stay away from heavy weight. haven't listened to him...yet

You should listen, it doesn't get better. I know I'm there now.

Tweetneck pain just got back from the back cracker and took to tabs

TweetIts been 7 days and its about gone. Ran sprints today. It helps that Im so young. ..