Tweet**** that sucks. do you know the severity of tear?
TweetI Phucking tore my ACL! Injured playing football... I'm pissed! Still deadlifting 300+... can't squat for shee-it but still managing to lift hard... still blows because I can't lift heavy on legs...
IG
Tweet**** that sucks. do you know the severity of tear?
TweetCompletely torn... PCL is sprained... LCL is intact but sprained... bone contusion and fracture... PHUCK! Still lifting hard though...
IG
TweetSorry to hear that, but still good you are lifting hard.
Are you going in for surgery?
Push it, Pull it, Rack it. Repeat untill wide!!
Take nothing I say as serious, What do I know, I sell water!!
Vet@FitnessGeared.com
TweetI'de leave out the dead lifts for a while... play it safe.