TweetI go to Golds gym here in florida and it says no grunting or loud noises. I ignore it though. Quite ridiculous if you ask me.
I'd love to have them try and enforce it. I would slap them with a lawsuit faster than they could blink. What am I supposed to do, hold my breath? When you lift heavy weights you grunt, simple as that.
I'd actually think it would be extremely dangerous to not release the pressure and breatha properly when lifting weights. So therefore they are asking me to put my health and body in jeopardy and not breathe loud or grunt. That would be counterproductive to the whole point of a gym. Dumbasssses!