Tweetnever seen it....
Tweetthis is a bad pic, but its the only one I could find. My gym has a dif brand but this is what it looks like. You sit on it faceing the weights and pull the bar to you! It can be a *****!!!!!!
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
Tweetnever seen it....
Tweetahh yeah- rear delt fly machine. Alot of seated pec fly machines you can sit facing the machine instead or away and do the same thing