Tweetwhen i am doing cardio i have tredmill at an incline of 10-12% at a speed of around 4-4.4mph well my shins start hurting like hell about 10 mins into it everytime is this shin splints? how can i strech this out?
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my shins
Tweetwhen i am doing cardio i have tredmill at an incline of 10-12% at a speed of around 4-4.4mph well my shins start hurting like hell about 10 mins into it everytime is this shin splints? how can i strech this out?
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