Hello all...

[ravin3d]

TweetI have looked around at Elite, MassMonsters, BBS etc and have just got to say that this is by far the best board Ive visted so far.

Everyone seems to get on well, keeping to the rules etc and there`s loads of great feedback from the mods and members..

So if no one objects I`d like to call this home for a while...

My sad stats are: 6.0" 210lbs and out of shape.

A little background history:

Began training in 1990, placed 2nd in my first comp 1993. Stopped training in 1997 due to change in career etc etc.
Moved from South Africa to the UK in 2001.
Finally settled down in Berkshire with the family etc and now have time to train and get back into the swing of things...

[bigjim33]

Tweetwelcome bro

[Hollywood]

TweetWelcome to the party!!!

[jack hust]

Tweetwelcome to the best

[Tinfish]

TweetGood to have you here. 99% of your friends are not taking the steps that you are to get back into shape.

[Team Flex]

TweetWelcome to your crib! Make your self at home!

[countrychic]

Tweethi enjoy your stay

[The_Tall_Man]

TweetThis is a great place to be at and learn. Welcome!

[Keiser]

Tweethello

[morebeefplease]

Tweetyo whats up

[BiggKay]

Tweetwelcome aboard and hope you enjoy your stay....

[ravin3d]

TweetIs it just me, or am I the only Pom on this board ?... and thks for the kind welcome notes from everyone

[pudgy]

Tweetwassupp

[THE JUICE]

TweetWelcome buddy.

[Sachet]

Tweethiya Ravin