TweetGreat news buddy, slow and easy and good form please.
TweetSaw my doc last week and he said that I could start a little light lifting.
So today, chest day-
barbell bench
dumbell incline bench
flys
I'm using weights that a 14 year old (no offense) would use right now.
Ran two miles this morning after that, didn't set any world records, but boy it felt great!
Hopefully after a couple of weeks, I can start going heavy and eating again. Lost about 25 pounds altogether, mostly all muscle cause I still can't see my lower abs yet.
So be sure that you are makin the best of what that you have
the truth is all within yourself
TweetGreat news buddy, slow and easy and good form please.
TweetMorgan,
You go.
One of my proudest days in the gym was walking in amongst the behemoths and struggling for ten reps with just "the bar", knowing full well it was my best.
Also, became very intimate with 5 and 10 lb dumbells for over two years.
Mix it up, be happy, go slow and grow.
Good Luck
TweetThanks trip, comming from you, means a lot, and it'll keep me going.Originally posted by trip
Morgan,
You go.
One of my proudest days in the gym was walking in amongst the behemoths and struggling for ten reps with just "the bar", knowing full well it was my best.
Also, became very intimate with 5 and 10 lb dumbells for over two years.
Mix it up, be happy, go slow and grow.
Good Luck
So be sure that you are makin the best of what that you have
the truth is all within yourself
TweetGreat Morgan, hope everything goes well for you! I am perfectly healthy and young and cant run 2 miles.
I live in my own little world. But it's OK. They know me here
Terminator
TweetThanks, forget me, how's your little brother doing?Originally posted by Terminator
Great Morgan, hope everything goes well for you! I am perfectly healthy and young and cant run 2 miles.
So be sure that you are makin the best of what that you have
the truth is all within yourself
TweetMorgan, sounds like your recovery's going along just fine.
RIP Gearedup and Marc. I'll see you at the crossroads someday guys
Zero to 60 in under 7 seconds. One, two, three, four, five, six, sev-that fast=AMC AMX ad from 1968
chris_93_jeep@msn.com
mod @ garageboard.com
TweetMorgan- My Bro is doing ok he started catching pneumonia and his lungs were filling up with fluid, which is not good. The Doc said that if they fill up then it would not be good and he could die from it. I was up there over the past weekend and stayed with him in his room. I had to feed him and everything else. I even had to help him cough because he cant on his own. I had to press on his chest and stick a suction tube down his throat when he had to cough. He did though start getting better on Sunday. He hadnt slept at all in 8 days but the Doc gave him a heavy dose of some type of sleeping medication on Sat. night and he slept for 18 hours. And when he woke up he seemed to feel better and was actually moving his arms a little.
I live in my own little world. But it's OK. They know me here
Terminator
TweetI'll get another prayer off for you. Keep the faith bro, I'm hoping things work out for you.Originally posted by Terminator
Morgan- My Bro is doing ok he started catching pneumonia and his lungs were filling up with fluid, which is not good. The Doc said that if they fill up then it would not be good and he could die from it. I was up there over the past weekend and stayed with him in his room. I had to feed him and everything else. I even had to help him cough because he cant on his own. I had to press on his chest and stick a suction tube down his throat when he had to cough. He did though start getting better on Sunday. He hadnt slept at all in 8 days but the Doc gave him a heavy dose of some type of sleeping medication on Sat. night and he slept for 18 hours. And when he woke up he seemed to feel better and was actually moving his arms a little.
So be sure that you are makin the best of what that you have
the truth is all within yourself