TweetGuys.
I have a 9 day trip with the family next week. NYC, New Haven, Boston, Niagra Falls, Cleveland, Ann Arbor.
Going to be tough to work out depending on hotel fitness facilities in each city. But i will make do.
Main question is protein intake (or lack their of).
It wiill be impossible to bring a big protein shake container with me. And i usually have 2 shakes per day to supplement my protein intake. What are your thoughts on ways that i can help this situation. All meals will be in restaurants.
p.s I will post new thread about my trip looking for locals input on must sees.