Re: What's the best measurement of body fat %?
Originally Posted by
6p6
I think any advancement is great doesn’t mean old school is bad and doesn’t mean new tech is better…new expands the mind and takes us to places that are more efficient and easier for more to use…old school ways can come back being better in the long run too! It’s more of a what’s right
For you!
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i am a big fan of calipering the area of your body that tends to hold the most stuborn fat. if the numbers there are coming down then you are getting good and lean. not a specific bf number but a damn good indicator of how your progressing along
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