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    Results 1 to 13 of 13

    Thread: Night recovery supplements

    1. #1
      Scooter101's Avatar
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      Default Night recovery supplements



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      Anybody had any luck using any nighttime recovery supplements or after workout supplements when running a cycle


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    2. #2
      Uncle Ric's Avatar
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      Default Re: Night recovery supplements

      Quote Originally Posted by Scooter101 View Post
      Anybody had any luck using any nighttime recovery supplements or after workout supplements when running a cycle


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      I'm not sure what nighttime recovery supplements your talking about?

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    3. #3
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      Default Re: Night recovery supplements

      I have my usual night time supplement regimen, but nothing in particular specifically for recovery.

      Vitamin C
      Fish Oil
      Ashwagandha
      Ubiquinal
      Citrus Bergamot
      Vitamin D3
      Little extra B6 P5p (I split the dosage up throughout the day with one at night)
      Hawthorn Berry

      I may have left a couple things out, but that's about it.
      Train Till Your Eyes Bleed!







    4. #4
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      Default Re: Night recovery supplements

      for rest and recovery i go with

      valarine root
      gaba
      melatonin
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    5. #5
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      Default Re: Night recovery supplements

      3 grams of gaba on an empty stomach with 6 mg melatonin, 5grams of L-glutaimine, and the oldie but goodie ZMA.

      Works as a light secretagogue giving you a pulse of natty GH, helps you sleep for better recovery and also helps support natty test production when on or off cycle.

      I buy bulk powder for gaba and glutamine and the melatonin and ZMA are also cheap.
      "SHIAT BIOTCH, thats a big ass!"

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    6. #6
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      Default Re: Night recovery supplements

      Kava Kava= Zzzzzzzzzzzzzzzzzzzzz

    7. #7
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      Default Re: Night recovery supplements

      For years I have taken a ZMA supplement before bed
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    8. #8
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      Default Re: Night recovery supplements

      Quote Originally Posted by jipped genes View Post
      3 grams of gaba on an empty stomach with 6 mg melatonin, 5grams of L-glutaimine, and the oldie but goodie ZMA.

      Works as a light secretagogue giving you a pulse of natty GH, helps you sleep for better recovery and also helps support natty test production when on or off cycle.

      I buy bulk powder for gaba and glutamine and the melatonin and ZMA are also cheap.
      Where do you get your powders for those amigo?


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    9. #9
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      Default Re: Night recovery supplements

      Vitamin D, biotin, calcium, zinc, a liver supp, ginkgo, dL-phenylalanine, carditone, arjuna and.magnesium in supp CALM


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    10. #10
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      Default Re: Night recovery supplements

      Quote Originally Posted by 6p6 View Post
      Vitamin D, biotin, calcium, zinc, a liver supp, ginkgo, dL-phenylalanine, carditone, arjuna and.magnesium in supp CALM


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      Ah yes, I forgot to list the carditone. Every night for me as well.
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    11. #11
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      Default Re: Night recovery supplements

      Quote Originally Posted by Yohimbe View Post
      Ah yes, I forgot to list the carditone. Every night for me as well.
      i take mine in the am now unless i am double dosing for blasts. then am and pm
      TGBSupplements REP

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    12. #12
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      Default Re: Night recovery supplements

      Quote Originally Posted by 6p6 View Post
      Where do you get your powders for those amigo?


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      true nutrition is good for most. that's who i use most of the time
      TGBSupplements REP

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      Use code 'Baby1' for $5 off your order

    13. #13
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      Default Re: Night recovery supplements

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      Before going to bed after training, I can drink a serving of casein protein. But this doesn't often happen, as a rule, I gain a protein norm per day.

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