• Join Us!
  • My Insomnia has gone through the roof
  • My Insomnia has gone through the roof
  • My Insomnia has gone through the roof
  • My Insomnia has gone through the roof
  • My Insomnia has gone through the roof
  • My Insomnia has gone through the roof
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • My Insomnia has gone through the roof
  • My Insomnia has gone through the roof


  • Join Us!
  • My Insomnia has gone through the roof
  • My Insomnia has gone through the roof
  • My Insomnia has gone through the roof
  • My Insomnia has gone through the roof
  • My Insomnia has gone through the roof
  • My Insomnia has gone through the roof
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Thanks Thanks:  0
    Dislikes Dislikes:  0
    Results 1 to 8 of 8

    Thread: My Insomnia has gone through the roof

    1. #1
      FUZO's Avatar
      FUZO is offline FUZO
      Points: 809,703, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Posting Award
      This user has no status.
       
      I am:
      Cool
       
      Join Date
      Mar 2003
      Location
      PLANET FUZO
      Posts
      53,965
      Points
      809,703
      Level
      100
      Blog Entries
      822
      Rep Power
      1643

      Default My Insomnia has gone through the roof



      • Get the Fitness Geared
        Forum App Now!
      • My Insomnia has gone through the roof
      • My Insomnia has gone through the roof

      • My Insomnia has gone through the roof
      • My Insomnia has gone through the roof
      • My Insomnia has gone through the roof
      • My Insomnia has gone through the roof
      • My Insomnia has gone through the roof
      • My Insomnia has gone through the roof
      I'm taking total war, Full as Fuck and Amino Energy with electrolytes before I work out and it's messed with my sleep bug time. To much stuff at once
      Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

      Please take the time to read these threads!

      Fitness Geared Shoutbox rules

      FG member signature rules

      Fitness Geared Forum Rules

      https://www.fitnessgeared.com/forum/f334/

      https://www.fitnessgeared.com/forum/f283/

      https://www.tgbsupplements.com/

    2. #2
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,959
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: My Insomnia has gone through the roof

      20mg of melatonin 1500-2g of valarine root and 3-5g of gaba. you will sleep trust me and not be all fucked up either. even works when you are ready to eat your couch
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    3. #3
      jipped genes's Avatar
      jipped genes is offline VET
      Points: 107,016, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 49.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      is El Burro!
       
      I am:
      ----
       
      Join Date
      Dec 2002
      Location
      Lone star state
      Posts
      18,588
      Points
      107,016
      Level
      100
      Rep Power
      473

      Default Re: My Insomnia has gone through the roof

      I cannot consume any stims after 2-3pm. I do like Guns recommendation. I do the same thing except valerian.
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe



    4. #4
      JSom's Avatar
      JSom is offline FG Newbie
      Points: 598, Level: 11
      Level completed: 96%, Points required for next Level: 2
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Nov 2020
      Posts
      36
      Points
      598
      Level
      11
      Rep Power
      0

      Default Re: My Insomnia has gone through the roof

      Or just reschedule your workouts until the morning. Or remove energy drinks so you don't have to drink melanin and sleeping pills. It's as easy as shelling pears - if there is a problem and you know the reason, then remove the reason and do not mock your body.

    5. #5
      jipped genes's Avatar
      jipped genes is offline VET
      Points: 107,016, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 49.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      is El Burro!
       
      I am:
      ----
       
      Join Date
      Dec 2002
      Location
      Lone star state
      Posts
      18,588
      Points
      107,016
      Level
      100
      Rep Power
      473

      Default Re: My Insomnia has gone through the roof

      I stopped pre workout stims. For sure I train harder but if I do caffeine or stims after 3, no sleepy.
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe



    6. #6
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,959
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: My Insomnia has gone through the roof

      Quote Originally Posted by jipped genes View Post
      I stopped pre workout stims. For sure I train harder but if I do caffeine or stims after 3, no sleepy.
      man, i have done 2-3 cups of coffee first thing in the am now for a few years. no pre workouts or additional stims period. i am way to big and cause enough stress on my heart without compounding it with all this extra garbage.
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    7. #7
      JSom's Avatar
      JSom is offline FG Newbie
      Points: 598, Level: 11
      Level completed: 96%, Points required for next Level: 2
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Nov 2020
      Posts
      36
      Points
      598
      Level
      11
      Rep Power
      0

      Default Re: My Insomnia has gone through the roof

      Quote Originally Posted by guns01 View Post
      man, i have done 2-3 cups of coffee first thing in the am now for a few years. no pre workouts or additional stims period. i am way to big and cause enough stress on my heart without compounding it with all this extra garbage.
      Not a bad approach. I am also not a supporter of overloading my body with unnecessary supplements. I'd better go for a longer time towards my goal, but at the same time I will preserve my health.

    8. #8
      jrup1986's Avatar
      jrup1986 is offline FG Newbie
      Points: 188, Level: 3
      Level completed: 76%, Points required for next Level: 12
      Overall activity: 71.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      May 2021
      Posts
      34
      Points
      188
      Level
      3
      Rep Power
      0

      Default Re: My Insomnia has gone through the roof

      • Get the Fitness Geared
        Forum App Now!
      • My Insomnia has gone through the roof
      • My Insomnia has gone through the roof

      • My Insomnia has gone through the roof
      • My Insomnia has gone through the roof
      • My Insomnia has gone through the roof
      • My Insomnia has gone through the roof
      • My Insomnia has gone through the roof
      • My Insomnia has gone through the roof
      When I couldn't sleep it turned out my liver values were extremely high. I don't know what you take but its worth checking out. My doctor prescribed buspirone 5mg 2x a day. It helps

      Sent from my SM-G965U1 using Tapatalk

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.