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    Thread: How much pain are you in everyday?

    1. #1
      Dzone's Avatar
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      Default How much pain are you in everyday?



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      • How much pain are you in everyday?
      • How much pain are you in everyday?
      • How much pain are you in everyday?
      • How much pain are you in everyday?
      • How much pain are you in everyday?
      What hurts you on a daily basis? How long? What do you do for it? Stretching? Pain killers? Herbal? CBD? MMJ? Does it keep you awake at night? What caused it? OPQRST. Onset, provoked, quality, radiating, severity, timing?

      I feel pretty fortunate so far that I dont have any major pain except in my low back, in the morning but thats because I dig holes and plant about 5 trees a day. I am bent over and trying to straighten up in the morning. My left hip sometimes hurts and I wonder if it has some DJD from 50 years of doing sqauts

      I dont take anything except CBD and handfuls of turmeric and boswellia and tart cherry capsules. Seems to keep my inflammation down. If I ever have a rare bad day, I will take 800 mg ibuprofen. Oh ya, I forgot- I eat the shit out of MMJ. LOL My tolerance to MMJ is so high that I have to eat at least 500-1000 mg

      I tore my r rotator cuff, supraspinatous in 2003 and never had surgery and I would say it never hurts, even doing dips and overhead presses, thank goodness. The MD told me it was never going to be okay unless I had surgery. Shows you that even the best doctors are not always right.

    2. #2
      jipped genes's Avatar
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      Default Re: How much pain are you in everyday?

      Neck, 3 bulging discs flare ups suck but not terrible most of the time.

      Back, I do not even want to know what is jacked up. I get epidural shots 3 times a year to help with pain (Had back surgery 1990 or 91 cannot remember)

      Knees, partially torn meniscus and ACL in left. I am sure both are worn out.

      I stretch and do yoga every day. I work my core to provide support and I try to stay loose.
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    3. #3
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      Default Re: How much pain are you in everyday?

      My back hurts seldom after back surgery. My left knee hurts constantly a lot sometimes bringing tears to my eyes. I take tylenol for it, it really does not help much

    4. #4
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      Default Re: How much pain are you in everyday?

      if i play safe nothing to bad. heavy working load for an extended amount of time ill feel it in the shoulders and knees.. not taking anything at the moment for it besides multi and omegas. when life allows me to train regularly again im sure there will be a break in period with lots of pain

    5. #5
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      Default Re: How much pain are you in everyday?

      haha after spending an entire career on active duty in the military where would i start. i have been blown up a number of times, shot in the back, as well as carrying heavy loads for extended distances for years. brains have been rattled and spent years bodybuilding so my body is pretty much destroyed.

      so let's start with the brain rattled. constant head aches on a daily basis which i just suffer through. sometimes it's horrific but most of the time it is a constant dull pain in my ass. i dont take anything for it, i just deal.
      jacked up lower back from blasts. daily stiffness and again like the head it can get to the point where i can barely walk sit stand or lie down. it can be a serious pain in my ass. in all honesty when it gets really bad getting into the gym and getting warm and blood into the area is far more effective than sitting around. that on top of having graston work done on a consistent basis to keep the area and surrounding areas unbound have been pretty effective.
      gunshot to the back. actually gave me severe neuropathy that gets worse year to year. so this one destroyed pretty much all the nerves in my lat and arm all the way down to my hand. this one even though it isnt as hindering as my back it is my dominate hand. so i used to have beautiful hand writing and now i can barely fill out a form that is readable and it takes forever from the hand pain. this fucker pretty much wakes me up every hour on the hour with fire and pins and needles all down the arm. it twitches where the residule nerves are still dying cramps and gives out on a constant basis. again pretty much like the back, physical activity and getting blood into the area helps a bit but it is a constant source of pain and discomfort. oh and typing with the hand is also brutal. pretty much carpal tunnel type pain and after a little bit i have to stop and shake it out.
      all the normal joint issues and tendonitus that comes with bodybuilding and military service. i figure by the time i am 50 i will be rolling around in a rascal and smacking people with my cane.
      i can go on and on but i dont feel a bit sorry for myself. i have friends who are far worse off than i am. some lost limbs sight had their brains scrambled far worse than mine or where badly burned. i have one friend that was in a vehicle that got blown up and took a bunch of rounds to his legs and was badly burned inside the vehicle. he fought a brutal painful fight but lost the battle after years of fighting. so i am grateful to be able to live to feel and endure what i am given on a daily basis
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    6. #6
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      Default Re: How much pain are you in everyday?

      I thank god every day for the good health I have

    7. #7
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      Default Re: How much pain are you in everyday?

      I don't even have time to start writing it all down...I just know the past 18 months have kicked my ass...

    8. #8
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      Default Re: How much pain are you in everyday?

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      • How much pain are you in everyday?
      Quote Originally Posted by 6p6 View Post
      I don't even have time to start writing it all down...I just know the past 18 months have kicked my ass...
      i hear you on that one 6. seems like everyday it's something new on top of what i already had going on. getting old sucks big time
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