TweetNeed some guidance if anyone has any advice. Had a minor flare up with silent reflux and some mild esophageal discomfort back in November and started a ppi. Doc says we can handle this with good diet and is wanting to get me off the Prilosec. Any advice on how to taper would be great. Also this whole world of reflux has been a whirlwind of anxiety for me so any advice that they may mitigate flare ups would be appreciated. Thanks guys and gals