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    Thread: How muscles age

    1. #1
      Dzone's Avatar
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    2. #2
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      Default Re: How muscles age

      Good read thanks

    3. #3
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      Default Re: How muscles age

      How muscles age

    4. #4
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      Default Re: How muscles age

      Man what a great read. I was at first like this is too long but as i read I got hooked. Us older gents have to keep lifting!
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

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    5. #5
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      Default Re: How muscles age

      Yep you lose what you don't use

    6. #6
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      Default Re: How muscles age

      Great read. I'm 47 and I'm always looking for ways to change things up and to keep my training fresh
      Fitnessgeared.com

    7. #7
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      Default Re: How muscles age

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      I am 62 and also looking for ways to spice up training

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