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Originally Posted by Torres

Guns , so I go back in on Monday for another hearing test and I believe scans as well , if not I will ask for them to be done .
As far as the gym , do I go easy with the weights ? What do I do to not make things worse ?

for the training. yes go super easy and dont get anywhere near failure on anything at all. stuff is nasty in our system for sure. if you are getting the hearing test redone on monday, and they did a good cleaning on it like you said. try the ear plug thing all day sunday. see if that makes a difference.

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Originally Posted by guns01

for the training. yes go super easy and dont get anywhere near failure on anything at all. stuff is nasty in our system for sure. if you are getting the hearing test redone on monday, and they did a good cleaning on it like you said. try the ear plug thing all day sunday. see if that makes a difference.

So just plug up my ear with like a cotton ball and see what up on Monday when I get back ?
And I almost feel like not wanting to go back to the gym until things are different , idk .

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Originally Posted by Torres

So just plug up my ear with like a cotton ball and see what up on Monday when I get back ?
And I almost feel like not wanting to go back to the gym until things are different , idk .

haha, no man cotton wont work. you need a good set of ear protection. something that is going to block out all sound. i cant remember what brand they gave me because it was years ago. you can get them from walmart or pretty much any store like that or a sporting good store.