Tweetoasts and eggs with broccoli for me. the goal is to get her to eat like me and I have created a lil monster,lol

22007760_344778822599523_5339285521360745883_n.jpg

Tweetshow us your breakfast

TweetMy common breakfasts...
1) Eggs and oats
2) Mancake waffles and Mancake syrup
3) oatmeal and chocolate protein powder
4) 3 eggs over easy, venison bacon, wheat toast
5) egg beater omlet w cheese, 2 soy sausage links
6) from scratch protein pancakes

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Originally Posted by J F T

My common breakfasts...
1) Eggs and oats
2) Mancake waffles and Mancake syrup
3) oatmeal and chocolate protein powder
4) 3 eggs over easy, venison bacon, wheat toast
5) egg beater omlet w cheese, 2 soy sausage links
6) from scratch protein pancakes


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yum would love your recipe for protein pancakes

TweetStarving right now should not have opened this!

Tweet

Originally Posted by BABY1

yum would love your recipe for protein pancakes

In a blender..

1 cup of oatmeal (non instant)
5 egg whites, 1 whole egg
1 cup 1% cottage cheese
1 single serve container of yogurt
1 scoop of protein powder
1tsp vanilla
Cinnamon to taste
1 banana
Blend

Flavor of yogurt, protein powder and other fruit besides banana are variations

My favorite is skip the banana, plain yogurt, choco protein powder.

For my kids, banana, strawberry oil is, now protein powder

Makes 16 +/- pancakes 4" in diameter...i split the whole thing into 4 servings and freeze individual servings. Good quick heat up from frozen in the microwave.

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Tweet

Originally Posted by J F T

In a blender..

1 cup of oatmeal (non instant)
5 egg whites, 1 whole egg
1 cup 1% cottage cheese
1 single serve container of yogurt
1 scoop of protein powder
1tsp vanilla
Cinnamon to taste
1 banana
Blend

Flavor of yogurt, protein powder and other fruit besides banana are variations

My favorite is skip the banana, plain yogurt, choco protein powder.

For my kids, banana, strawberry oil is, now protein powder

Makes 16 +/- pancakes 4" in diameter...i split the whole thing into 4 servings and freeze individual servings. Good quick heat up from frozen in the microwave.

Sent from my SM-G920R6 using Tapatalk

thanks you for sharing and I will def be making these

Tweet

Originally Posted by BABY1

oasts and eggs with broccoli for me. the goal is to get her to eat like me and I have created a lil monster,lol

22007760_344778822599523_5339285521360745883_n.jpg

a repeat for today but with a slice og GF Millet-Chia toast

Tweetapples.jpg

TweetToday's breakfast was a banana and a grilled chicken breast and protein shake.... (i'm out of eggs right now!)

Typical breakfast for me is usually 3-4 scrambled eggs, 1pc of chicken or steak, banana, Omega 3 tabs, flaxseed oil and protein shake. I throw in oatmeal occasionally if it might be a little longer before i know i can eat again. nothing fancy, but right now its helping!


Waffles do sound way better though!