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Originally Posted by J F T

My common breakfasts...
1) Eggs and oats
2) Mancake waffles and Mancake syrup
3) oatmeal and chocolate protein powder
4) 3 eggs over easy, venison bacon, wheat toast
5) egg beater omlet w cheese, 2 soy sausage links
6) from scratch protein pancakes


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yum would love your recipe for protein pancakes