Tweetvery nice and iron game is automatically disqualified

TweetLol guns

TweetAwesome! Up top!

TweetLISTEN GUYS I NEED SOME MEMBERS TO WRITE SOME STUFF UP WE PUT ALOT OF HARD WORK INTO THE BOARD SO ASKING TO WRITE UP A 500 WORD ESSAY AND TO WIN SOME GOODIES IS NOT MUCH TO ASK.THIS WILL BENEFIOT THE BOARD WHEN THE NEW LOOK AND SITE IS UP FOR GOOGLE BING YAHOO

Tweethmmmmmm, i am not a very eloquent writer.

Baby, give me a subject you think with our interactions on the board I could do well at please ma'am.

TweetI'm all over this! But I'm slightly tech dumb so where is the "blog this lost button" i dont see it. So do I go to the "blog" section and fire up the 500 words? Is it that simple?

TweetYou guys can write it in here and it can e about any subject,How you wanted to be a astronaut, or why you wore yellow shoem laces in high school any subject you can think of

Tweet

Originally Posted by Blueedge

I'm all over this! But I'm slightly tech dumb so where is the "blog this lost button" i dont see it. So do I go to the "blog" section and fire up the 500 words? Is it that simple?

blog.jpg

TweetSo here we go, hopefully my story encourages others to research.
I took martial arts when I was young and was always skinny 5'9 126lbs at age 21. I was raised vegetarian but no longer am. I screwed up when I was 22 and got a dui-sbi that sent me to prison for 3 years. While I was there I decided to start working out. I was limited to pull up bar, dip bar and pushups. Not knowing any better I listened to guys who encouraged me to go really deep into the dip. Bad idea! Just a week or two into working out I heard a LOUD pop in my left shoulder. The pain was real intense but i wasn't about to report it to the officers and let the prison hack doctors operate on me. I never got it checked and it slowly healed although my rear delt has had a noticeable dent compared to right delt.
I finally was able to workout again months later and slowly built strength up. In the 3 years I was there I gained almost 40lbs naturally. I got out at 165lbs. I emediatly joined golds gym and bought a bunch of supplements I had read about in magazines. Well that didn't go so well either. All the oral pills I was taking gave me gastroenteritis and I ended up in the hoslital briefly. The doctor told me to quit the supplement dosing and if be fine after a script of omeprazole. And thankfully I was. Being a hard head I figured if the natural supplements hadn't given me much results and stomach problems I may as well get some steroids and get big. I only knew one guy who sold them and he was an ads and sold me OG finaplex and winstrol and told me to take 75mg ed of the tren and 50mg ed of the winny. I developed a nice large lump from progesterone gyno. I did gain 17lbs in 5 weeks but the lump wasn't worth it. After that I joined a forum and started researching like a mad man determined to not be so naive ever again. I waited a 2 years before running a cycle again and started small with test e ,AI and full post cycle. My eagerness to get swill cost me, if I had it all to do over again I should have researched first obviously but so few guys actually do. Most just wanna buy stuff they heard others mention, deca,test,dbol and expect to get massive and have no health issues...thats just not the path to take. I paid for my stupidity I still have the lump in my right chest 12 years later. Gyno surgery isn't cheap but I hope to get it done someday soon. I always give the same advice to friends who ask about gear now, research and focus on dialing on diet and training. And if they do run a cycle to be sure to have everything needed to run a safe cycle and post cycle. And labs are a must. I can't go back but hopefully I've helped someone with my time on the forums. Steroids are not to be taking lightly and poor training techniques will surely end in injury. I'm so thankful to those who people who run boards like this for giving people a resource to use for education/advice. You do a great service to the community!!! The last few years my training has really taken a back seat to life but I'm back and on a mission again. I feel healthy at 40 years old 190lbs but I want to be in the best possible shape I can. I will be starting a comeback log here soon with my focus being on flexibility, cardio and strength. I'm not going to be piling in the protein like most bulking cycles. Instead I will be eating for over all wellness with large focus on getting my nutrients from solid foods Not shakes. I hope to inspire others to get fit and be smart about it. Thanks for taking time to read and I hope this was 500 words....lol

TweetWell that didnt work i didn't have the option to blog it . At least not on my phone I'm using sorry for messing it up

TweetMy first article is here ----- The Secret To Real Growth I tweeted it but I will go back now to blog it.