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TweetAWESOME!!!!

here is my day so far:

plain oats
1egg
3 whites
spinach
chicken sausage (no nitrates and crap)
coffee, coffee, coffee
orange

sorry no pics,lol

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Originally Posted by hicktown

Here is meal number one today:
6 eggs, 4oz 2% Milk, Scrambled Eggs
3 Toast with low sugar jelly
1 Cup cottage cheese mixed with low sugar strawberry jelly.. so good!

Today is a good day! Chest later today. Ill probably take my bike out since its absolutely GORGEOUS out today!


Praying for you Manny!

ditch the diary and be a much happier man their hick haha. oh except cheese. cheese makes everything better esp velvetta cheese

Tweetyou guys got nothing on me

4 whole eggs scrmabled w/a little fat free cheese
1 cup steel cut oats
1 tbl spn almond butter

protein pudding
(1/3 cup cream of rice with 60g cinnamon swirl protein powder)

intra md 2 servings

16oz tilapia
50g red potatoes fried in coconut oil
2tbl spoons low carb ketchup

Tweethey hick you have the same table and chairs we have but the table is round. Good taste,lol

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Originally Posted by guns01

ditch the diary and be a much happier man their hick haha. oh except cheese. cheese makes everything better esp velvetta cheese

I miss cheese...WAH!

TweetBreakfast was:

6 eggs, lean ham. oatmeal, cup of yogurt and small glass of pom juice. half a pot of coffee lol.

TweetI don't eat the cottage cheese very often. But that is typically what I eat on the weekends. During the week is powder and oatmeal..

TweetThanks baby, its a solid table!