TweetAll the time.. I call it my homer simpson intellect. Prolly partially the reason my shoulder has never healed.. problem is I just gotta do it sometimes

TweetYeah I took 8 months off and my shoulder got no better
Sucks to know I'll never be able to lift pain free or as much weight as I could unless I have surgery or go through therapy. Guess it's just part of this game we play.

TweetHave not maxed out in a year and no injuries. I am done trying to prove how strong I am to myself or anybody else. I am staying healthy and looking built.

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Originally Posted by smalls1

Yeah I took 8 months off and my shoulder got no better
Sucks to know I'll never be able to lift pain free or as much weight as I could unless I have surgery or go through therapy. Guess it's just part of this game we play.

Trigger point massage, acupuncture has made a hugh differance.. the dry needling is next for me when my medical insurance is back .. dam company hasnt been paying it.... thats another story

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Originally Posted by smalls1

Yeah I took 8 months off and my shoulder got no better
Sucks to know I'll never be able to lift pain free or as much weight as I could unless I have surgery or go through therapy. Guess it's just part of this game we play.

Go get shoulder surgery. My son 22 had it and he's as good as gold now. The surgery is totally automated and precise. We have a great surgeon who also did my other son's knee surgery; again great choice.

~Trixie~