has REALLY opened my eyes and helped me in my self journey oever the past year. It has helped me be even more empathetic to others as well as help me understand some pain I have experienced. It is worth the read. There is some info that is still a bit hard for me to believe but I def am taking away some great things from it.


Overcoming Shock: Healing the Traumatized Mind and Heart



When I was at the library a couple of months ago, I turned around and this book was staring right at me calling my name . I had to give it back before I was done so I just went and bought it.