I am grateful for leg day. I love it even more now that I saw a classic "skip leg day" example at the gym...I should have snapped a pic. The guy was huge..his chest massive and his lats were super impressive. His arms were almost as large as my legs. Then, thinking about legs, I looked down at his and cringed. My FOREARMS are as large as his legs!! I also gasped out loud in shock and horror...but managed to not. Still, it took me a few moments to tear my eyes away - much like the horror of seeing someone hit by a train. You do not want to keep looking but you cannot stop yourself.