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    Thread: How many hours do you sleep?

    1. #1
      Dzone's Avatar
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      Default How many hours do you sleep?



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      • How many hours do you sleep?
      • How many hours do you sleep?
      • How many hours do you sleep?
      Im bothered when I see research studies that say that anything less than 8 hours is bad. I want to find a study that says 4 hours a night is optimal! I prob get about 6 hours a night. Sometimes 4. I try to sleep in on weekends, and can maybe get 7 ...

    2. #2
      MOUNTAIN-MAN's Avatar
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      Default Re: How many hours do you sleep?

      As long as I can but most of the time 6-7 hrs

    3. #3
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      Default Re: How many hours do you sleep?

      Yup I'm right around the 6 to 7 hours myself. Even then it's not solid sleep. I always seem to wake up at about three and then have to try to go back to sleep.
      There is no hunting like the hunting of man, and those who have hunted armed men long enough and liked it, never care for anything else thereafter.

    4. #4
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      Default Re: How many hours do you sleep?

      I coul not go on 4 hours of sleep. A goo 8 is great for me an that is only if I ont wake up a couple of times. Lack of sleep makes myhealth issues worse. Fuzo coul always go on a little sleep...even in our younger ays
      Veritas Vos Liberabit

    5. #5
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      Default Re: How many hours do you sleep?

      I tend to sleep 5-6hrs but it's broken sleep. Usually wake up at least 2 times to piss and sometimes eat. I long for the days of continuous sleep. Flomax did nothing for me. Was supposed to go back to urologist but gave up.

    6. #6
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      Default Re: How many hours do you sleep?

      I couldnt tell you some days i can sleep 4-6 hours and feel great some days i can sleep 8+ hours and feel like shit.
      I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!

    7. #7
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      Default Re: How many hours do you sleep?

      4-6 brother sometimes none 6 works great for me if I sleep more I feel shitty

    8. #8
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      Default Re: How many hours do you sleep?

      Since I have trouble sleeping and sometimes my pills don't kick in when I finally sleep I sleep about 14 to 16 hours a day.

    9. #9
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      Default Re: How many hours do you sleep?

      I usually get 5-6 hours a night during the week and try for 7-8 on the weekends.
      Train Till Your Eyes Bleed!







    10. #10
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      Default Re: How many hours do you sleep?

      i get in a min of 7-8 hours of interupted sleep and then i nap on occasion as well. 30-45 min power naps are always good
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    11. #11
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      Default Re: How many hours do you sleep?

      I had sleep issues most of my life. I did good to get 6hrs. My Dr prescribed me the best sleep aid I've ever had. It's called tomazepam. Ask your doc about it.
      1 up

      Go Gators



    12. #12
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      Default Re: How many hours do you sleep?

      A steady 6 hr. is best for me. I hardly ever sleep that much.

    13. #13
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      Default Re: How many hours do you sleep?

      I've been doing my annual clean out as I smoke weed...hate this. I get one hour-up, sleep for 45 mins-up, then 2-3 hrs tops. Normally (when smoking) 7-8hrs no problem. The mind is a powerful thing and I guess you could say the herb releases the tension and focus. Anyway, Also been training harder to try and sleep + taking benadryl/ib prof PM too. My mind is too active-period. I am very disciplined however, so I'm not going to crumble to just blaze up. I typically stick to a two month clean out and also take cycle support to further any toxins. Wow, that's a lot to type-I need a nap!

    14. #14
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      Default Re: How many hours do you sleep?

      What is this sleep thing everyone is speaking of? It sounds glorious.
      PAIN DON'T HURT

    15. #15
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      Default Re: How many hours do you sleep?

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      • How many hours do you sleep?
      • How many hours do you sleep?
      Quote Originally Posted by ZOOT View Post
      What is this sleep thing everyone is speaking of? It sounds glorious.
      LoL! It is everything it sounds and more Zoot! Write me down for a solid 8 most of the time and 10 on my days off

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