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TweetThe 1st lesson is roll the extras out of the way if two guys are using different weight.
The 2nd is STOP dumping the weight. That kills DB. Bends the bars when guys dump them on their ends.
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Re: Dont leave dumbells around ur bench..U might loose a finger
TweetThe 1st lesson is roll the extras out of the way if two guys are using different weight.
The 2nd is STOP dumping the weight. That kills DB. Bends the bars when guys dump them on their ends.
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