TweetIt's always the older gentlemen a d women in the gym that inspire me. There's one guy that's a viet vet and comes in. He's so tired and worn down but he grabs his 10 pound dumb bells and does overhead Tri extensions with the best of them!!!!

TweetThere was a piece on World News with Diane Sawyer called American Strong and it was about the Senior Games that are coming up in Cleveland. There was a women's basketball team and the average age was 63 I think more of the baby boomers are more conscious about their lifestyle because docs and what not say that the key to a longer life is healthy living and regular exercise. And most of the boomers I know (my parents age) are not slowing down lol

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Originally Posted by BABY1

So I just dropped off my daughter at softball camp and I noticed guys practicing in another firld. WEll this was "SEnoirs Softball"!!! These guys were fro ages 65 and up and I would say most of them were between 70 and 80. This was a kick in the head for me and a much needed one,lol. Anything is possible. Just because you are getting older, you can do whatever your heart desires. I am going to find out when these men play cause I really would like to see it. Just wanted to share

Wow!!!! That is so cool!!!!!

Tweetand I think iam old as hell but I feel there age lol. nice post.

Tweetnothing wrong with that. adult softball is all about drinking beer right? i suppose for the old guys maybe about sharing a bag of prunes or talking about a new blood pressure medication

joking. i played for my work team a couple of seasons. its fun and relatively low impact. i could see myself doing this later in lfe