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Reply With QuoteTweetarnolds encyclopedia of modern bodybuilding.. i think thats the name of it...
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What are the Best Bodybuilding Books?
TweetWe've (probably) all read or heard about Arnold's Encyclopedia of Bodybuilding. I've read this and still love it years later. I'm looking for a great, non biased book for all around training (diet, supplementation, anabolics, workout plans, etc.) to add to Arnold's info. So many sources are biased (anti anabolic for example, or promoting a new fad) or written by people trying to sell supplements or other products (think any bodybuilding magazine). Could you all chime in on your favorite book? Thanks!
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Re: What are the Best Bodybuilding Books?
Tweetarnolds encyclopedia of modern bodybuilding.. i think thats the name of it...
Platinum
Re: What are the Best Bodybuilding Books?
TweetThis has always been one of my favorites:
Hardcore Bodybuilding: A Scientific Approach by Dr. Fred Hatfield
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Re: What are the Best Bodybuilding Books?
TweetThanks Viking, I'll check that out...Originally Posted by AmericanViking
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Re: What are the Best Bodybuilding Books?
TweetI like some of the Charles Poliquin stuff. Sometimes he gets a little weird, but most of his ideas are great
The Pre Contest Bible is always a good one to read
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Re: What are the Best Bodybuilding Books?
TweetThanks D zone, I never want to stop learning
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Re: What are the Best Bodybuilding Books?
Tweetidk lol im for some good books!
I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!
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Re: What are the Best Bodybuilding Books?
TweetAnother to add to the list, thanks!
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