Tweet.

1. your weekly routine doesn’t include a leg day, you’re a gym idiot.
2. you sacrifice form for weight, you’re a gym idiot.
3. you don’t re-rack weights, you’re a gym idiot.
4. you block access to free weights because you need to lift 6 inches in front of the rack, you’re a gym idiot.
5. you think you can crunch your way to a six pack, you’re a gym idiot.
6. you walk around puffing out your invisible lats, you’re a gym idiot.
7. you think whey or creatine are steroids, you’re a gym idiot.
8. you haven’t made progress in months and haven’t changed anything, you’re a gym idiot.
9. you think the squat rack is an acceptable place to do 65lb barbell curls, you’re a gym idiot.
10. you talk more than you lift, you’re a gym idiot.
11. you spend more time creepily eye-****ing the women in the yoga class than lifting, you’re a gym idiot.
12. you bounce the barbell off your chest while bench pressing, you’re a gym idiot.
13. you let your balls touch the tile in the steam room, you’re a gym idiot.
14. you stand in front of my bench in the middle of my set, you’re a gym idiot.
15. you shadowbox yourself in the mirror after every set, you’re a gym idiot.
16. you leave 10 plates on the leg press, you’re a gym idiot.
17. you don’t get parallel when you squat, you’re a gym idiot.
18. you think focusing on nutrition is optional, you’re a gym idiot.
19. you’re singing/rapping aloud to whatever you’re listening to, you’re a gym idiot.
20. you squat 400 but only have a 5 inch range of motion, you’re a gym idiot.
21. you wear a polo shirt and jeans during your workout, you’re a gym idiot.
22. you can complete a set of lat pulldowns in under 5 seconds, you’re a gym idiot.
23. you use wrist straps for 25lb. dumbbell curls, you’re a gym idiot.
24. you leave salty ball sweat on the equipment, you’re a gym idiot.
25. you put cologne on in the locker room before your workout, you’re a gym idiot.

Tweetlol nice!