TweetDamn brother.Sorry to hear it.Make sure you get it checked out with your doctor right away.Don't want to play around and let it get worse.

TweetShucks brother, sorry to hear about it. Let us know how things are going when you can...

TweetTake care of it Bro.

TweetFeel better fam

TweetOh man, that blows. Shit I hope its just a strain and will be healed up quick. Put some ice on that dirty bastard. Injuries suck. Youre young man, you will bounce back fast. Take good supplements too. Lots of fruits and vegs help ya heal up.

TweetI know u prob know, but think about getting some DMSO..Ive used it for tendons to aching joints. It will help reduce the swelling and pain. 3 time ed.

TweetGo back to the doctor brother, make sure of the damage before you make a personal treatment decision.

Tweetyep go to the doctor

Tweetwell...i didnt do the doctor. (figured i'd get that out of the way!! lol) i been hitting it with ice and most the purple is gone, still red. swelling has went down a little, but i believe its just a strain. dosnt hurt as bad to turn my hand or hold my own hand up, but still cant turn doorknobs and what not....i think its just a severe sprain. feels tight! also, wrist hurts... the forearm was so painful that i didnt notice the wrist pain, but i feel it now. i'll see whats what after the 5th. i am good at protesting shyt like this and i'm not stretching it out or carrying anything....we'll see how it goes from here

TweetI'm with the others, I'd go to the doctor. Hope you get well soon.

TweetI have to agree with not going to the doctor. They are usually pretty clueless on musculoskeletal injuries like these anyway, other than to prescribe the latest celebrex knockoff, which does more harm than good. I say to hell with doctors and fix stuff yourself. LOL

Anyway, sounds like its healing up. Swelling coming down is good. Soon as youre able, start moving it back and forth and gently let it stretch real slow so those fibers heal in a straight line rather than gunked up fibrotic scar tissue. Id be drinking 8-16 OZ of Pure Pomegranate juice, or just sip it all day long. That stuff blows out inflammation like crazy.
When I had that badly inflamed injection site a couple months ago, I pounded Pomegranate all day, and I was popping Proteolytic Enzyme tablets like they were Skittles. I finished off a whole bottle in 2 days. Stuff like wobenzyme is a good one. I would like to know if any of our suppliers sell proteolytic enzymes. If you get an injury, they are good to have on hand. I believe on healing from the inside out by giving the body the building materials it needs to do the repair work.

TweetBring out the ice packs and bring out the bengay hahaha.

Tweetgo to a sports med guy. for us they are much better. also take your time off. if you rush it you may wreck it again and cause more delays.

take care bro