Tweetwhat is new on your supplement list?

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TweetInner Armor BCAA, worth checking out...I know four top pros using it mid workout...recovery seems faster.

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Originally Posted by HybridTheory

That spot On energy patch I was talking about in the chat box...Its what it sounds like,a transdermal patch thing you pop on that supposedly works like an energy drink type thing.Check it out whenver,plus that "ripped cream" coffee creamer with 5 gs of protein in it.

These both sound great to try! Have to check out the coffee creamer for sure.

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Originally Posted by 6p6

Inner Armor BCAA, worth checking out...I know four top pros using it mid workout...recovery seems faster.

TGB carries this product!!!

https://www.tgbsupplements.com/m-158-inner-armour.aspx

Tweetok i just added back in:

gaba at 3g 40 minutes before bed
glutamine 10g x2 during and post workout
silk amino acids x2 during fasted cardio and during training
ala 3x a day with carb meals.

let me tell you about the gaba. this stuff is the bomb for those of you that have sleeping issues. it will give you a little flushing sensation for about 10-15 minutes but that is about it. do some research on this great addition to your lineup cause it is an awesome product

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Originally Posted by guns01

ok i just added back in:

gaba at 3g 40 minutes before bed
glutamine 10g x2 during and post workout
silk amino acids x2 during fasted cardio and during training
ala 3x a day with carb meals.

let me tell you about the gaba. this stuff is the bomb for those of you that have sleeping issues. it will give you a little flushing sensation for about 10-15 minutes but that is about it. do some research on this great addition to your lineup cause it is an awesome product

I have some NOW Gaba sitting here that I haven't opened. Maybe we ought to try it?

Tweetthe Ostra...whateverucall it...i've been on it two weeks and it seems to be doing great things strenght wise amd for the pump

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Originally Posted by baby1

I have some NOW Gaba sitting here that I haven't opened. Maybe we ought to try it?

start on the low end of dosing baby1. it is pretty potent to tell you the truth

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TweetAs far as probiotic, I will usually have some Chobani yogurt with some wheat germ sprinkled on it. I use 2000mg of CLA a day to help promote lean muscle tone.

TweetYou think the CLA is helping?