TweetYep
TweetI normally drink 2 shakes or so. 1 after workout and one casein before bed. During my bulk ill be doing soon. i will be drinking 3 shakes for a total of 5 scoops. 2 after workout, 2 for a snack and 1 before bed idk how many grams that is though
I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!