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Platinum
whats everyones supplement list look like?
TweetI have been aggressively leaning out the last 8wks with a much success. The aminos really seem to be doing the trick as far as protecting lean mass. Weight and cardio workouts have been great for strenth and endurance even in a 1000cal a day defecit. Dropped 10lbs with a slight increase in muscle and strength. No exaggeration, no gear.
BCCA Boost by TP- pre cardio and pre workout. Contains, BCAA's (L-Leucine, L-Valine, L-Isoleucine 2:1:1), Acetyl L-Carnitine, L-Tyrosine, L-Taurine, Betaine HCL, Caffeine Anhydrous, Green Tea Extract
Taurine/l-glutamine/glutamine peptide mix- 60%/20%/20%- 10grams 2x a day on empty stomach. Also taken right before and after WO. Taurine really seems to be great for endurance and cell volumization. The glutamine is really cutting down on soreness.
Green Tea Extract 2 grams/day
Creatine Ethyl Ester
Fish Oil- Taking a few caps with most meals and taking 5 caps with 5 grams MCT every protein shake
MCT
Protein blend 50%whey iso cf/30% milk iso/20% caisein.
Micellular Caisein bedtime
Multi- 2x day
thats it for now, adding a fat burner and yohimbe hcl soon
Platinum
Re: whats everyones supplement list look like?
TweetWell the aggressive cut finally caught up to me. Crashed bad the last few days. Lethargy, and strenth plus bw has gone down too much. Need to go back to maintenance to get the metabolism going again. Still happy but wish it could just keep going as it was. My legs felt like lead today.
Super Moderator
Re: whats everyones supplement list look like?
TweetLooks good bro. Dropping pounds and getting stronger is always a good thing!
FG Resident
Re: whats everyones supplement list look like?
Tweeti use beastrol, m-drol, superdrol the real deal in white bottle, h-drol, md extreme, tuarine, dhea, milk thistle, cranberry extract, saw palmetto, glucose, creatine, protein whey, tribulus, chromium picolinate 500mcg, beta carotene, b 12 tabs 1,000mcg, dextrose powder 3 scoops, st johns wart, hgh2, nows dopa mucuna l-dopa 15% 30mg per tab.
Last edited by unclem; 03-24-2012 at 03:44 AM.
all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!
Platinum
Re: whats everyones supplement list look like?
Tweetnice, your supplement list is in a whole other league than mineOriginally Posted by unclem
FG Resident
Re: whats everyones supplement list look like?
Tweet^^^^ PLEASE YOUNGER GUYS, I USE ONLY THROUT THE YR THE PH AT TIME LIMITED IT GIVES U ON BOTTLE. VERY WRONG OF ME TO WRITE THAT THAT WAY. i dont take all those ph all at once thats crazy my fault. but i do take bcaas. and the rest daily. dont ever take ph of those listed together ever it could harm you.
all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!
FG Resident
Re: whats everyones supplement list look like?
Tweetthnx brother for bringing that mistake on the ph . to my attention. its got to be lack of sleep and i could of hurt someone with the way that was wrote.nice, your supplement list is in a whole other league than mine
all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!
Mrs FUZO
Platinum
Re: whats everyones supplement list look like?
Tweetaspirin 325mg
Casein protein
syntha-6
Pre workout
Creatine
Multi vitamin
Fish oil
b complex injections
glutamine
bcaa's
Thats pretty much it, all i can think of off the top of my head. the legal stuff anyway
I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!
Platinum Vixen
Re: whats everyones supplement list look like?
Tweetliquid BCAA's, multi, ester-c time release, CLA, Flax oil, red yeast rice, chromium p, 100% isolate, triple chlorophyll, and right now glucosamine/MSM for my joints.
Platinum
Re: whats everyones supplement list look like?
Tweeti forget ive been adding coconut oil lately
I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!
Mrs FUZO
Re: whats everyones supplement list look like?
Tweetwow, that is a list!
Veritas Vos Liberabit
Platinum Vixen
Re: whats everyones supplement list look like?
TweetWell...its normal for me haha!
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