TweetI have been way out of control with my sugar intake, pretty much since Halloween.
The more I eat it, the more I crave it, and I feel like crap!
I have to stop this madness, but really don't know the best way to approach it? Should I stop cold turkey, and if so, what should I replace those sugar cravings with??? Or should I slowly remove it??
If anyone has been successful at eliminating sugar from your diet, I would love to hear your suggestions, please!!!
Thanks so much!