TweetI've found that nothing has as good of a cost to benifit ratio as good ol protein.
I use nothing but alot of protein, a good multi vitamin and some fish oil.
To me most everything else is not cost effective.
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Thanks: 0
Likes: 0
Dislikes: 0
Platinum
Re: what are u guys on?
TweetI've found that nothing has as good of a cost to benifit ratio as good ol protein.
I use nothing but alot of protein, a good multi vitamin and some fish oil.
To me most everything else is not cost effective.
Assumption is the mother of all fuck ups
Posting Permissions
Reply With Quote