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    Thread: what do you take pre-workout

    1. 03-19-2009, 09:49 AM #1
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      Default what do you take pre-workout



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      what type of pre supps
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    2. 03-19-2009, 09:52 AM #2
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      Default Re: what do you take pre-workout

      im not taking anything right now but i need something i have taken superpump250 and i liked it but i would like to hear some options on what people are taking as well.
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    4. 03-19-2009, 09:53 AM #3
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      Default Re: what do you take pre-workout

      see i am curious to hear this one also........right now i am just doing a protein and creatine mono hydrate drink.
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    5. 03-19-2009, 09:54 AM #4
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      Default Re: what do you take pre-workout

      nano-vapor!!! i just ordered some bsn no-xplode...we'll see how it stacks up. i also pop a could spike energy pills with a monster energy drink...
      i like uppers
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    7. 03-19-2009, 09:54 AM #5
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      Default Re: what do you take pre-workout

      oh and i also am taking 2 lipo 6x prior
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    8. 03-19-2009, 09:55 AM #6
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      Default Re: what do you take pre-workout

      Quote Originally Posted by daved150 View Post
      nano-vapor!!! i just ordered some bsn no-xplode...we'll see how it stacks up. i also pop a could spike energy pills with a monster energy drink...
      i like uppers
      is that nano-vapor the muscletech stuff? if so how do you like it.
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    10. 03-19-2009, 11:36 AM #7
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      Default Re: what do you take pre-workout

      Pre-workout shooter:
      water
      gatorade powder
      protien powder
      creatine
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    11. 03-19-2009, 01:03 PM #8
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      Default Re: what do you take pre-workout

      Quote Originally Posted by scotch_03rr View Post
      is that nano-vapor the muscletech stuff? if so how do you like it.
      i like it alot...just dont do the blue rasburry...almost seems like a completely different product!! but the shyt does a good job!
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    13. 03-19-2009, 01:24 PM #9
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      Default Re: what do you take pre-workout

      Quote Originally Posted by daved150 View Post
      i like it alot...just dont do the blue rasburry...almost seems like a completely different product!! but the shyt does a good job!
      I was on the fence about it cuz of all the bad press i have read about muscletech on FG. But I trust you bro so i will give it a shot.
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    14. 03-19-2009, 01:39 PM #10
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      Default Re: what do you take pre-workout

      Quote Originally Posted by daved150 View Post
      nano-vapor!!! i just ordered some bsn no-xplode...we'll see how it stacks up. i also pop a could spike energy pills with a monster energy drink...
      i like uppers

      I dont know what nano-vapor is, but the problem with taking any pre-workout supplement with NO-explode is that you are supposed to take NO-explode 30 minutes before workout on an empty stomach. I love the results from NO-explode but stopped taking it for that reason.
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    16. 03-19-2009, 01:46 PM #11
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      Default Re: what do you take pre-workout

      Quote Originally Posted by MAK2102 View Post
      I dont know what nano-vapor is, but the problem with taking any pre-workout supplement with NO-explode is that you are supposed to take NO-explode 30 minutes before workout on an empty stomach. I love the results from NO-explode but stopped taking it for that reason.
      NANO-VAPOR IS A PRE-WPRKOUT. YOU TAKE IMMEDIATELY BEFORE WORKOUT. I WAS ON THE FENCE ABOUT TRYING NO-EXPLODE FOR THE EXACT REASON YOU SAID...BUT...I THINK IF I EAT 2 HRS BEFORE WORKOUT , THEN TAKE IT A 1/2HR BEFORE, I SHOULD BE OK
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    17. 03-19-2009, 02:18 PM #12
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      Default Re: what do you take pre-workout

      I used to love ephedrine pre-workout...now I cant find it anymore...Loved the old Ultimate Orange!!!...
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    19. 03-19-2009, 11:27 PM #13
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      Default Re: what do you take pre-workout

      I've tried almost all of them...no explode,vapor,etc... but I like superpump the best. Eat a meal about an hour before I workout and take it about 20-30 min before. Good energy, focus, and pumps.
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    20. 03-20-2009, 08:41 AM #14
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      Default Re: what do you take pre-workout

      Quote Originally Posted by fireman111 View Post
      I've tried almost all of them...no explode,vapor,etc... but I like superpump the best. Eat a meal about an hour before I workout and take it about 20-30 min before. Good energy, focus, and pumps.
      i didnt have as much luck with it, but i'd give it another shot. i used it when it first came out and i think they tweaked it after that...i could be wrong. it just didnt give me the drive that nano vapor did.
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    22. 03-21-2009, 12:57 AM #15
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      Default Re: what do you take pre-workout

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      A shot of prop/fina 30 to 60 minutes prior to get the mental edge going, then a shake with a speed pill like ephedrine or OTC stuff
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