Reply With QuoteTweetI always load up on Subway sanwiches... with double meat in em, they are awsome for bulking, just eat one every 3-4 hours.. yum
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Elite FG Resident
bulking diet while working question..
TweetFor those who have jobs where you do not have the time to sit and eat a nice big meal every two-three hours what do you guys do to make sure you are getting in enough protein carbs and over all cals when you are trying to bulk up? I really need to find some good examples to put some weight back on if you dont mind posting some examples..
Thanks!
Senior Resident
Re: bulking diet while working question..
TweetI always load up on Subway sanwiches... with double meat in em, they are awsome for bulking, just eat one every 3-4 hours.. yum
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Platinum
Re: bulking diet while working question..
TweetWhen I wanted lots of cals I would make my own MRP. Your choice of protein powder, Natural peanut butter, flax oil, banana. or whatever else you may want. Bleand it and take it with you. Gulp it down in a minute. Lots of everything.
Assumption is the mother of all fuck ups
Platinum
Re: bulking diet while working question..
Tweetdepending on your job, drinks are the easy way to get protein down, not that tastey but it works
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
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Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
Platinum
Re: bulking diet while working question..
TweetAs posted above,shakes are great.I get made fun of at work for bringing in 2 huge coolers one with food an the other with shakes....."um i gotta go to the restroom"works good,run in and drown in a shake
Platinum
Re: bulking diet while working question..
Tweetshakes....there's alot out there (you know this!) that'll work for you. i'm doing truemass now a couple times a day
HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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