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    Thread: DIETS

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    1. #1
      T-Man007's Avatar
      T-Man007 is offline Elite Senior Resident
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      Default Re: DIETS

      Corrodo,

      No fruit or veggies? Do you take a multi?

      See, that's where I mess upon the carbs, I prefer to get my vit and min from fruit and veggies and so I end up eating like 4-5 servings fo fruit a day and 3-4 of veggies. I think it adds too much sugar. I only eat low glycemic index fruit, but still, it's carbs.

      T
      I used to have superhuman powers....until my therapist took them away.


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      Default Re: DIETS

      Quote Originally Posted by T-Man007 View Post
      Corrodo,

      No fruit or veggies? Do you take a multi?

      See, that's where I mess upon the carbs, I prefer to get my vit and min from fruit and veggies and so I end up eating like 4-5 servings fo fruit a day and 3-4 of veggies. I think it adds too much sugar. I only eat low glycemic index fruit, but still, it's carbs.

      T
      I take a multivit and multimineral...I ate 6 meals a day with veggies during dieting so I wanted to switch it up a few months...I take a fiber supp and plenty of other vitamins. I do eat veggies and some fruit but not alot right now...i will add some in when i start my diet for my show here in a few months.

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